4.10.17

Insomnia


I just can't sleep.  Haven't been able to sleep normally for months.

I catch a few minutes here and there but, for the most part:  no good sleep.  I haven't gotten a normal stretch of 8 hours a night for ... since I can't remember when.  Will have to do some 'Googling' to figure out how to fix this.

Any advice would be greatly appreciated!
JM(M)